EXPERIENCE BRIGHT-EYED & BUSHY-TAILED HEALTH
Your Expert Certified Health Coach
Are you ready to FINALLY lose any excess weight and keep it off without counting anything?
Do you find yourself reaching for yet another cup of coffee or an energy drink to make it through the day? Do you crave sugar for the 2 P.M. afternoon slump? Do you want to gobble a pint of ice cream at 2 A.M.?
Would you like to find healthier and easier ways to lose weight, have more energy, or just feel AMAZING?
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If so, you're in the right place. Welcome!
We've all heard that "you are what you eat" but science is now proving the deep truth of that statement. Epigenetics (literally: in addition to our genes) proves that what we eat, what we do, and what we are exposed to in our environment has a direct effect on our DNA itself. Single variables, such as the nutrients in our food (or lack thereof) can activate or silence our genes.
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. We are also inundated with often contradictory health "advice." How do we know what to do? How do we implement the changes?
Bright-Eyed and Bushy-Tailed Health aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary or other health condition, learning how to read confusing and misleading food labels, improving overall family health, or developing a healthy relationship with food, Bright-Eyed and Bushy-Tailed Health offers a variety of services and packages designed to meet your needs.
A Unique Philosophy
The Bright-Eyed & Bushy-Tailed Way
Bright-Eyed & Bushy-Tailed Health is a professional Certified Health Coach, board certified by the AADP. I am passionate about health, nutrition, and happiness. Bright-Eyed and Bushy-Tailed is defined as "very much awake, full of energy, and in a good mood." What better way to approach each busy day than that?
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Bright-Eyed & Bushy-Tailed Health is here to help people live their best life through better health, whether that means the need to lose weight, have more energy, help to get better behaved and healthier kids, improve overall health, identify food sensitivities, or improve nutrition. I will help you with whatever individual health goals you may have.
Please get in touch to learn more about available services.
Schedule your free, no obligation consultation today!
Grocery Store Navigation
How to Shop Healthily and Navigate the Confusing and Misleading Food Labels
Cooking, Food Preparation Assistance, and Meal Planning
More Confidence in the Kitchen and Avoiding the Dreaded Last-Minute "What's for Dinner?" Question
Personal Care and Home Detoxification
Lead in Your Lipsticks? Volatile Organic Compounds (VOCs) in your home?
Food Allergy and Food Sensitivity Management
Eat What is Right for You Without Being Deprived!

"When I is replaced by WE, even illness becomes wellness"
-- Unknown
Disclaimer
Please note that I am not a licensed physician and I am proudly NOT a registered dietician. I am a Certified Health Coach, board certified by the AADP. The information that I provide should not take the place of seeing a medical doctor. See the full disclaimer here:
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